Feeling frazzled? Did you ever think that Facebook or Celebrity Gossip would be adding to your stress?
We all visit the spa because, lets face it, life is stressful! However, sometimes we are stressed and we just don’t know quite why. If you can’t put your finger on the cause, consider these 10 secret stressors uncovered by @womansday.
Maybe it’s celebrity gossip? “Experts have always warned that celebrity ogling may come at a cost to your happiness and stress levels. “Comparing yourself to celebrities and movie stars is difficult at best,” says Dr. Durré. “They have personal trainers, beauticians, housekeepers, maids, butlers, gardeners, chauffeurs, nannies and cooks.” Instead of fixating on such lifestyles, “accept yourself for who and what you are,” she adds.”
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